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OUR CLASSES 2017-03-16T16:49:47+00:00

We Go In

BEGINNER

Stretching, meditating, focusing and warming the entire body. Resistance light to medium seated ride

We Let GO

INTERMEDIATE

Jumps and Sprints all within interval variations.e. Includes upper body coordination

We Ride

ADVANCE

Highest cadence and moderate resistance. This is a conditioning format to increase full capability

WORLD CLASS SPINNING

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MANHATTAN

Build Muscle Tone 

BROOKLYN

Burn Calories

QUEENS

Low Impact classes.  

BRONX

Conditioning  South Bronx, Eastchester, Parkchester 

STATEN ISLAND

Releive Stress 

EYECYCLE

Year Round Fitness 

“ Best Workout Ever! ”

TINETA • QUOTE OF THE DAY

“Thanks for the great workout!!!” you guys were amazing it was nice to meet. I look forward to next time!

PUSH YO SELF

“Thank you for inspiring me to #PushMyself ! You’re the best!!”

Niaomi Barron

“u definitely push us to be better riders”

Suga

Push You Self!

For a Better You!  We offer flexible class packages to suit all levels of training.

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